A campaign across Queen's University Belfast Led by QUB Sport and QUB Active Campus to get students and staff moving more. Interviews from Aidan McGowan, a dean in the computer science world, spoke about the huge benefits of movement through a study with his MSC students.
The aim was to highlight the wide range of participation activities that folk can get involved with. It doesn't need to all be about performance, getting out and getting active is that goal!
